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Creamy Chicken Pasta

Niels
This creamy chicken pasta is gentle on the gut and perfect for busy weeknights.
It is FODMAP-friendly and easy to adapt to your own needs.
Voorbereidingstijd 10 minuten
Bereidingstijd 15 minuten
Totale tijd 25 minuten
Gang Hoofdgerecht
Porties 2
calorieën 445 kcal

Ingrediënten
  

  • 150 g Pasta
  • 200 g Kip filet
  • 75 ml Creme Fraiche
  • 1 Eetlepel Olijfolie

Instructies
 

  • Cook the pasta according to the package instructions.
  • Cut the chicken into bite-sized pieces.
  • Heat the olive oil in a pan and cook the chicken until golden.
  • Add the lactose-free cream and simmer gently.
  • Drain the pasta and mix it into the sauce.

Notities

To keep this recipe FODMAP-friendly, make sure the cream is lactose-free.
You can replace chicken with firm tofu if needed.
Trefwoord Chicken, Creamy, Kip, LOW_FRUCTOSE, Romig